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Tinh Dầu
Tinh dầu hoa anh thảo có tốt không?
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Tinh dầu hoa anh thảo là loại dược liệu quý hiếm có nhiều lợi ích cho sức khỏe và sắc đẹp. Vậy sử dụng tinh dầu hoa anh thảo vào thời điểm nào an toàn và có hiệu quả tốt nhất? Vậy với câu hỏi thường gặp Tinh dầu hoa anh thảo có tốt không? Cùng Kawaimono tìm hiêu trong bài viết nhé!
Theo các chuyên gia, thành phần hoạt chất nhiều của tinh dầu hoa anh thảo rất tốt cho người bị thừa cân, béo phì. Tinh dầu này mang tác dụng giảm thiểu tiếp thu đường, từ đấy làm giảm lượng đường huyết, ngăn ngừa mỡ thừa trong cơ thể, tránh nguy cơ thừa cân, béo phì. Bên cạnh đó, sự thăng bằng hormone trong loại dầu này góp phần đẩy nhanh giai đoạn đốt cháy và chuyển hóa mỡ. Vì vậy, tinh dầu hoa anh thảo là gợi ý giảm cân an toàn và hiệu quả dành cho phái đẹp.
Công dụng của tinh dầu hoa anh thảo
Bổ sung axit béo buộc phải thiết cho cơ thể
Các axit béo là một trong những dưỡng chất đóng vai trò quan trọng đối với sức khỏe. Tuy nhiên, thân thể chúng ta lại không thể tự chế tạo hoặc tổng hợp được axit béo mà phải trực tiếp bổ sung chúng từ các mẫu thực phẩm. Tinh dầu hoa anh thảo là một nguồn chế tạo axit béo vô cùng phong phú và dồi dào.
Để đảm bảo sức khỏe ổn định, cơ thể nên cân bằng hàm lượng các axit béo cần thiết như omega-3 trong dầu cá và omega-6 trong tinh dầu hoa anh thảo.
Giảm đau, tiêu viêm
Khi đi vào cơ thể, axit gamma linolenic – GLA (một dạng của omega-6) sẽ mau chóng chuyển hóa thành prostaglada serin. Prostaglada serin là hoạt chất mang đặc tính kháng sưng viêm tự miễn mang công dụng giảm đau, sưng, viêm vô cùng hiệu quả.
Do đó, tinh dầu hoa anh thảo mang thể mau chóng đẩy lùi những triệu chứng khó chịu của hội chứng tiền mãn kinh. Với khả năng làm cho mềm da, ngăn đề phòng khô da và tiêu diệt vi khuẩn trên bề mặt da, không những vậy tinh dầu hoa anh thảo còn hỗ trợ điều trị những bệnh lý da liễu như: chàm, mẩn ngứa, á sừng, vảy nến, viêm da dị ứng…
Cải thiện làn da, trị mụn và khiến đẹp
Thành phần axit gamma linolenic trong tinh dầu hoa anh thảo mang tác dụng cân bằng hormone sinh sản của nữ giới, giúp duy trì và điều hòa nội tiết tố nữ. Vì vậy, khi tiêu dùng tinh dầu này, chị em sở hữu thể kiểm soát và ngăn phòng ngừa các bệnh lý tác động tới sự rối loạn nội tiết tố, đặc thù là mụn nội tiết.
Thêm vào đó, những axit béo còn là thành phần quan trọng trong cấu trúc tế bào. Vì vậy, tinh dầu hoa anh thảo có thể tăng cường độ đàn hồi, căng mịn của da và cải thiện chức năng của hệ thần kinh. Để đạt được hiệu quả hợp lý khi điều trị mụn trứng cá, mụn nội tiết bằng tinh dầu hoa anh thảo, bạn sở hữu thể uống viên nang mỗi ngày hoặc thoa tinh chất trực tiếp lên da mặt và thư giãn trong vòng vài phút.
3.4. Hạn chế rụng tóc
Theo Trung tâm Y tế của Đại học Maryland, axit gamma linolenic với khả năng kích thích sự tăng trưởng của tóc và công đoạn tái tạo của da. Bên cạnh đó, Viện Quốc Gia về Các Bệnh Viêm Khớp, Cơ Xương và Da (NIAMS) Hoa Kỳ khẳng định, đặc tính chống viêm của tinh dầu hoa anh thảo giúp thúc đẩy giai đoạn mọc tóc và có tác dụng thay thế thuốc điều trị. Ngoài ra, axit arachidonic trong tinh dầu này cũng góp phần nuôi dưỡng mái tóc bóng mượt, chắc khỏe. Người bệnh sở hữu thể trâm tinh dầu hoa anh thảo trực tiếp lên tóc hoặc pha mang dầu gội lúc gội đầu.
Ngăn phòng ngừa lão hóa
Omega-6 trong tinh dầu hoa anh thảo là chất chống oxy hóa mạnh, sở hữu khả năng ức chế giai đoạn lão hóa của tế bào, hồi phục da, tóc, móng, chuyển hóa mỡ thừa, giúp giảm cân, đồng thời tránh nguy cơ mắc bệnh tim mạch và béo phì.
Kiểm soát và ngừa các bệnh lý da liễu
Một số nghiên cứu đã chứng minh rằng tinh dầu hoa anh thảo sở hữu thể đẩy lùi các bệnh lý da liễu như: chàm, á sừng, vảy nến, viêm da dị ứng…
Những người bệnh chàm ko có khả năng tự xử lý axit béo như người bình thường. Từ đó, họ bị thiếu hụt omega-6 hay axit gamma linolenic. Trong lúc đó, axit gamma linolenic mang chức năng tổng hợp các chất kháng viêm cũng như hình thành cấu trúc tế bào. Vì vậy, tinh dầu hoa anh thảo với tác dụng kiểm soát triệu chứng ngứa ngáy, sưng tấy, phù nài của bệnh chàm vô cùng hiệu quả.
Các nguyên nhân nhiều nhất của bệnh vảy nến là chế độ ăn uống ko hợp lý, sự thay đổi nội tiết tố và chứng khó tiêu thụ protein. Với hàm lượng axit béo nhu yếu cao, tinh dầu hoa anh thảo sở hữu thể giải quyết triệt để ba tác nhân gây bệnh này.
Bệnh lý viêm da dị ứng xảy ra khi quá trình thảo luận axit béo của cơ thể gặp trục trặc. Do đó, việc dùng tinh dầu hoa anh thảo chính là giải pháp an toàn để cái bỏ tận gốc tình trạng này.
Tăng cường khả năng sinh sản
Đẩy nhanh giai đoạn thụ thai là công dụng nổi bật nhất của tinh dầu hoa anh thảo. Loại tinh dầu này hỗ trợ tiết chất nhờn ở âm đạo, nuôi dưỡng và cải thiện lớp lót chất nhầy ở cổ tử cung, giúp tinh trùng vạn thọ hơn lúc vào âm đạo, từ đó nâng cao khả năng sở hữu thai. Các bác sĩ sản khoa khuyến cáo những chị em đang với dự định sinh con phải tiêu dùng tinh dầu hoa anh thảo vào các ngày thứ 1 của chu kỳ kinh nguyệt.
Cải thiện các triệu chứng thời kỳ tiền mãn kinh
Khi bước vào công đoạn tiền mãn kinh, phụ nữ thường xuất hiện các dấu hiệu như: da khô, tóc xơ, cáu gắt, bốc hỏa, mất ngủ, bồn chồn, ra mồ hôi phổ biến vào ban đêm, âm đạo khô… Với hàm lượng axit béo dồi dào, tinh dầu hoa anh thảo sở hữu khả năng thăng bằng hormone, giải tỏa mệt mỏi, căng thẳng, hỗ trợ vùng kín tiết thêm chất nhờn, đồng thời nâng cao cường ham muốn.
Điều hòa kinh nguyệt
Các nghiên cứu đã chứng minh rằng tinh dầu hoa anh thảo với khả năng điều hòa kinh nguyệt, làm cho thuyên giảm đáng nói những triệu chứng khó chịu trong những ngày hành kinh như: đau bụng, ứ nước, nổi mụn, đau đầu, mệt mỏi, cáu gắt… Do đó, giả dụ chị em tiêu dùng tinh dầu hoa anh thảo mỗi ngày, chu kỳ kinh nguyệt của bạn sẽ trở nên đều đặn và nhẹ nhõm hơn.
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