Ai nên sử dụng tinh dầu massage cho bà bầu?

Ai nên sử dụng tinh dầu massage cho bà bầu?

Khi dùng đúng cách, tinh dầu rất an toàn cho việc dùng trong thời kỳ mang thai. Tinh dầu với thể giúp người mẹ giảm những triệu chứng mang thai như: buồn nôn / nôn mửa, chuột rút, mất ngủ, căng thẳng,…. Các nghiên cứu lâm sàng về sự an toàn của tinh dầu trong thai kỳ vô cùng khan hiếm. Do các vấn đề đạo đức khi thử nghiệm sở hữu nữ giới mang thai và bào thai. Vì lý do này, những kết luận dùng tinh dầu massage cho bà bầu, đàn bà mang thai cốt yếu dựa vào lịch sử an toàn khi sử dụng tinh dầu.

Ai phải sử dụng tinh dầu massage cho bà bầu?

Mang thai là thời kỳ phẩn khởi và trọn vẹn nhất của người phụ nữ. Tuy nhiên, mang thai cũng là thời kỳ biến động về mặt thể chất và tinh thần. Cùng với ba yếu tố không thể thiếu là thể dục, dinh dưỡng hợp lý, nghỉ ngơi, liệu pháp hương thơm sẽ giúp người phụ nữ đương đầu với thời kỳ thai nghén căng thẳng. Cùng Kawaimono trả lời câu hỏi này nhé!

  • Trong thời kỳ thai nghén cần sử dụng tinh dầu sở hữu liều lượng phân nửa liều lượng bình thường và thận trọng hơn trong lúc tiêu dùng chúng.
  • Chọn một số chiếc tinh dầu an toàn cho bà bầu (bạn mang thể tham khảo danh sách ở mục D).
  • Đảm bảo chất lượng tinh dầu thiên nhiên, nguyên chất mua từ nhà phân phối uy tín
  • Không bắt buộc uống bất cứ loại tinh dầu nào trong thời kỳ thai và cho con bú.
  • Chỉ dùng 1 giọt tinh dầu/lần và đã được pha loãng sở hữu dầu nền tỉ lệ 1% trên da.
  • Pha loãng tinh dầu và mang ít nhất 1 muỗng cà phê (5ml) dầu nền trước khi cho vào bồn tắm hoặc khiến cho mềm da.
  • Nếu muốn tiêu dùng tinh dầu trong 3 tháng thứ nhất hãy hỏi chưng.

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